Ask the Coach
Ask the Coach Articles by Couch to the Summit Performance Coaching
Coach James Stewart answers important questions about endurance training in this article series. Feel free to send in your own questions for consideration!
Ask the Coach
Ask the Coach Series #1 - What’s the deal with your chronic injury if you’re an expert coach?
I’ve been coaching athletes since late 2019, and at that time, I had been largely injury-free for nearly a decade, other than minor problems like the inevitable ankle roll or slip. However, since late 2021, I’ve been battling a chronic injury that, three years later, still shows no clear path to full recovery.