Contact and Sign up with Couch to the Summit Performance Coaching

Here is how to contact and sign up with Couch to the Summit Performance Coaching. I am currently accepting new athletes!

Contact and Sign up with Couch to the Summit Performance Coaching

Here is how to contact and sign up with Couch to the Summit Performance Coaching. I am currently accepting new athletes!

I am currently accepting new athletes!

Please email me at coaching@couchtothesummit.com if you are interested in joining the Couch to the Summit Performance Coaching stable of athletes, or if you have any questions or comments.

I am located in Vancouver, Canada and I'm available to chat on +1 778-229-8230. I work with athletes anywhere in the world.

I ask athletes to join with a three-month minimum financial commitment to see if coaching works for you and to cover the time spent on onboarding and for the training process education. I ask athletes to have a long-term focus so if you are planning on signing up for coaching for an event in as little as 2-3 months time, this is not going to be enough time to develop your endurance foundation effectively. For upcoming goals or races, coaching is best started 12-months out to see significant progress over your previous results. I've seen significant improvements in athletes I coach in years 2 and 3, and this is expected by placing a strong emphasis on developing the foundation for fitness and eradicating any bad habits, while working on developing all your capacities across my 12 established Fast-Protocols:

  • Strength (Concentric)
  • Mobility (Active/Neurological)
  • Flexibility (Dynamic/Static/Passive)
  • Release (Myofascial Tension)
  • Symmetry (Imbalance correction)
  • Stability (Isometric, Core and Balance)
  • Skill (Agility/Coordination/Technique)
  • Endurance
  • Reverse (Posterior chain)
  • Speed/Power
  • Impact (Plyometric/Eccentric)
  • Growth (Nutrition/Progression/Recovery)

Current Monthly Rates*:   USD$125   CAD $160    AUD $160    EUR 125    GBP 100
Signup/onboarding fee: Free

*other currencies accepted - please enquire

Payment can be made in Canada via Interac e-transfer. I have a Wise International Banking account so I can also accept local bank deposits in multiple countries and currencies without additional fees for you (AUD, USD, GBP etc...) - please enquire. Payment in cryptocurrency also accepted.

You can also sign up via Credit Card at the Couch to the Summit Shop at this link.

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