Contact and Sign up with Couch to the Summit Performance Coaching

Here is how to contact and sign up with Couch to the Summit Performance Coaching. I am currently accepting new athletes!

By James Stewart

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Contact and Sign up with Couch to the Summit Performance Coaching

Here is how to contact and sign up with Couch to the Summit Performance Coaching. I am currently accepting new athletes!

By James Stewart

I am currently accepting new athletes!

Please email me at coaching@couchtothesummit.com if you are interested in joining the Couch to the Summit Performance Coaching stable of athletes, or if you have any questions or comments.

I am located in Vancouver, Canada and I'm available to chat on +1 778-229-8230. I work with athletes anywhere in the world.

I ask athletes to join with a three-month minimum financial commitment to see if coaching works for you and to cover the time spent on onboarding and for the training process education. I ask athletes to have a long-term focus so if you are planning on signing up for coaching for an event in as little as 2-3 months time, this is not going to be enough time to develop your endurance foundation effectively. For upcoming goals or races, coaching is best started 12-months out to see significant progress over your previous results. I've seen significant improvements in athletes I coach in years 2 and 3, and this is expected by placing a strong emphasis on developing the foundation for fitness and eradicating any bad habits, while working on developing all your capacities across my 12 established Fast-Protocols:

Strength (Concentric)
Mobility (Active/Neurological)
Flexibility (Dynamic/Static/Passive)
Release (Myofascial Tension)
Symmetry (Imbalance correction)
Stability (Isometric, Core and Balance)
Skill (Agility/Coordination/Technique)
Endurance
Reverse (Posterior chain)
Speed/Power
Impact (Plyometric/Eccentric)
Growth (Nutrition/Progression/Recovery)

Current Monthly Rates*: USD$125 CAD $160 AUD $160 EUR 125 GBP 100
Signup/onboarding fee: Free

*other currencies accepted - please enquire

Payment can be made in Canada via Interac e-transfer. I have a Wise International Banking account so I can also accept local bank deposits in multiple countries and currencies without additional fees for you (AUD, USD, GBP etc...) - please enquire. Payment in cryptocurrency also accepted.

You can also sign up via Credit Card at the Couch to the Summit Shop at this link.

Written By James Stewart - Couch to the Summit Performance Coaching Coach

James Stewart is owner of Couch to the Summit www.couchtothesummit.com, a health and fitness coaching website with its core mission in educating people how to create a life of health, adventure and high-level endurance. James has 15 years experience as a mountain-focused endurance athlete and now offers performance coaching for vertical focused endurance athletes. He's participated at the elite level in trail running, sky running, stair climbing, ultra endurance vertical events and also moonlights as an outdoor adventure photographer and film-maker. Please get in touch if you would like help on your health and fitness journey.

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