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How I Trained for 10 Weeks to Climb 18 Grouse Grinds in 19 Hours (14,650m vertical)

Amazing Switzerland: The Matterhorn and Gorner Glacier

2019-07-01

Workout of the Day: Explosive 3-Step stair Intervals

2019-07-01

An Energetic Symbiosis with Nature?

2019-06-29

Fitness is a necessary part of life, but is not something that you have to struggle with. Let us help you create a life of health and adventure. You never know how important good health is until you no longer have it. If you are lean, strong, and fit, there isn’t much that can stop you.

Amazing Switzerland: The Matterhorn and Gorner Glacier

2019-07-01

Deciding to Act

2019-07-01

Workout of the Day: Explosive 3-Step stair Intervals

2019-07-01

An Energetic Symbiosis with Nature?

2019-06-29

The Power of Nature to Heal

2019-06-29

Why the Road Rage? Collective Narcissism and the Cowardly Dehumanisation of Human Beings who Ride Bikes

The Power of Nature to Heal

Deciding to Act

The Couch to the Summit Philosophy – My Ten Elements of Health

Amazing Switzerland: The Matterhorn and Gorner Glacier

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Couch to the Summit

About James
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